The clock is ticking for entries to our Spring into Summer promotion – and the chance for you to get fit in time for a holiday.

The Ely Standard has teamed up with Tim Megginson, of Bodyshape Fitness Camp, to give more than 30 readers the chance to get fitter.

Tim runs a series of outdoor camps in Chatteris and Ely, so there is sure to be one suitable for you to choose.

With handy training times - before and after work- there is no excuse to stop you from kick-starting your life.

All you need to take part is the will, a mat and some training shoes and you can join more than 200 people who take part in the fitness camps.

New to the camps in 2015 is a popular later evening session in Ely at 7.45pm, giving you an even greater choice as to when to join in.

If you want to be in with a chance of winning one of four free one-month anytime passes for Ely, or Chatteris, please send an e-mail to austendack@aol.com or john.elworthy@archant.co.uk, with a brief explanation as to why you think you deserve a free place.

Together, the prize on offier is worth more than £500.

The winners will be chosen from all entries received.

Please tell us which venue you would like to train at - Ely or Chatteris, together with a contact phone number.

Twenty runners up will each receive a GUARANTEED FREE week at their nominated camp Ely or Chatteris (in either April or May) so get emailing us now.

The usual Archant competition rules apply. Closing date is Friday, March 20.