5k double header for Three Counties Running Club members

Three Counties Running Club member Hannah Chown at the King's Lynn 5k.

Three Counties Running Club member Hannah Chown at the King's Lynn 5k. - Credit: Archant

Three Counties Running Club warmed up for their upcoming tour by sending a small band of their members to Lincolnshire to take part in the Boston 5k.

Another handful of members took part in a 5k a little closer to home – in King’s Lynn – with Hannah Chown and Dave Lawrence continuing their steady improvements with impressive times.

Results:

Boston 5K

Tayo Willett - 6th - 20.23 (PB)

Adam Chown - 8th - 20.35 (PB)

Gary Bligh - 10th - 20.52 (PB + 1st 45-49)

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Colin Simpson - 14th - 22.30 (1st 60-64)

Sue George - 52nd - 28.32 (1st 55-59)

Kings Lynn 5K

Richard Hammond - 5th - 18.08

Dave Lawrence - 61st - 23.43 (PB)

Linda Bowers - 143rd - 27.32

Harry Whitelam - 145th - 27.40 (PB)

Steve Rhodes - 171st - 29.06

Sandra Rhodes - 179th - 29.24

Steve Whitelam - 182nd - 29.42

Hannah Chown - 186th - 29.59 (PB + 1st 20-24)

Rachel Bingham - 213th - 31.54 (PB)

Ben Hammond - 218th - 32.32

Justeene Hammond - 219th - 32.33